Thiruvananthapuram
27 C
Alappuzha
Ernakulam
Idukki
Kannur
Kasaragod
Kollam
Kottayam
Kozhikode
Malappuram
Palakkad
Pathanamthitta
Thiruvananthapuram
Thrissur
Wayanad
Saturday, August 18, 2018

fitness

Simple Steps To Lose Belly Fat Fast

In this media-filled world, it's hard not to compare yourself to the world around you and want to make some changes. The only problem is, we don't kn...

Ways You Are Sabotaging Your Weight Loss Goals

You made a promise to yourself and stood by it: waking up early in the morning, working out five days a week, and eating healthy.Here are some ways t...

Do These Things Thirty Minutes Before Bed To Lose Weight

There are and you'll be amazed to find out about these numerous habits that we have listed here, which will help you lose weight effectively. Real su...

Best Ways To Lose Weight At Work

Every person spends half of their day at the workplace and that is quite a lot of time. Desk-bound jobs are mostly from 9 to 7 working hours, wherein...

Avoid These Common Workout Mistakes In Your Workout Regime

If you are someone who is determined to get healthier and fitter, then you would be doing all the things required to attain this goal, such as eating...

Weight Loss Foods That Help You Shed Extra Pounds

If you are one of those people who is forever in the quest for foods that will help in losing weight and shedding those few extra pounds of weight ga...

Ways To Make A Good Impression

Making a proper first impression is the way to open a chest full of oppurtunities, when it comes to seeking a partner. Most people will judge you wit...

Ways That Stretching Help You To Lose Weight

Stretching is a form of exercise that involves controlled movement of various muscles in your body. It is usually performed as a warm-up activity, pr...

How You Can Lose Weight By Eating Chocolate Cake

Chocolate - A guilty pleasure for most of us! After all, there would be very less people on this planet who wouldn't like chocolate.It's a proven fac...

Does Eating Like A Snake Help You To Lose Weight

In this fast-moving world, it takes effort, discipline & consistency to ensure a healthy body and normal weight. Are you a person who is always l...

Common Workout Injuries To Avoid

Whatever your fitness goal might be right now, getting injured due to a workout mistake might ruin your lifetime goal. There is something that you co...

Know These Weight Loss Benefits Of Pistachios

Nuts have always been associated with weight gain. But, here's a nut that can actually help you lose weight. Yes, indeed, we are talking about pistac...

Ways To Resist Ordering Takeout Meals

Cooking food is a time-consuming activity. More so if you are a beginner. No wonder so many of us prefer ordering food in or prefer filling our belli...

Ingredients That Exactly Cut Your Belly Fat

Getting rid of belly fat is definitely not an easy task. Belly fat is more than just feeling low about your physical appearance. It is dangerous to y...

Ways To Lose Weight By Drinking Sugarcane Juice

Sugarcane juice is low in calories and contains no cholesterol. Apart from that the juice boosts energy, metabolism and digestive health. In this art...

Ways To Lose Weight Post Pregnancy Easily

Losing weight after pregnancy is a big thing to achieve. Burning those extra calories and fat gained during pregnancy is a tough job for all pregnant...

Fastest Ways To Lose Weight

Do you think there are shortcuts in weight loss? If your answer is no, read further to understand the feasibility and if your answer is yes, read fur...

Try Out This Great Vegetarian Diet For Weight Loss

Adopting a vegan or vegetarian diet produces amazing results not just for those who want to shed extra calories but also for cleansing the system in ...

Great Fruits For Weight Loss

Fruits are an ideal and natural food source aiding weight loss. When you were young, you may have been advised to take some fruit daily. This is beca...

Best Diets To Lose Weight

We go to any lengths to reach our target weight or slip into a dress of our choice. While there are several options to lose weight, dieting seems to ...

Know These Great Herbs For Weight Loss

Weight loss is a subject that is often handled in different ways by different people. The contemporary age has several alternatives for weight reduct...

To Have A Healthy Calorie Intake Even While Eating Your Favorite Foods

If every time you see a pizza or a burger, and cannot resist having the same, then you need to fool calories. Well, you would ask how this is possibl...

Walking Is A Very Good Option To Lose Weight

Women resort to many things for losing weight. Some of the ways include diet, exercise, and yoga. Do you know walking is also a good option to lose w...

Ways To Avoid Temptation When Dieting

“Yummy black forest cake! Biting into one of them won’t really affect me much.” Is this something you have been telling yourself la...

Know These Ways To Eat And Lose Weight

It is a common perception that one can lose weight only if one reduces quantity of food intake. However, such a perception is wrong because by bringi...

Exercises To Lose Weight Fast

If you are wary of hitting the gym every day or do not find time for the same due to your hectic routine, rest assured. There are ways by which you c...

Know These Easy Tips To Maintain Weight

Are you one of those women whose weight constantly keeps changing? Would you like to learn some easy tricks to maintain your weight and stop it from ...

Natural Ways To Get Your Body In Shape After Pregnancy

After those 9 months of weight gain and pampering, you now want that extra fat to melt and come down immediately. We can understand the impatience th...

Weight Loss Tips For Women In Their Twenties

Losing weight during 20s is much easier if one follows a healthy lifestyle. It’s a good time to lay the foundation of a healthier life for late...

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