Thiruvananthapuram
C
Alappuzha
Ernakulam
Idukki
Kannur
Kasaragod
Kollam
Kottayam
Kozhikode
Malappuram
Palakkad
Pathanamthitta
Thiruvananthapuram
Thrissur
Wayanad
Tuesday, October 16, 2018

fitness

Know These Low Calorie Breakfast For Weight Loss

A healthy breakfast can help to kick-start the day more actively. Often in the hustle bustle of life, people tend to skip their breakfast.This p...

Secrets From Ancient India That Help Us Lose Weight

In this day and age, looking fit and being in great shape has a lot of importance, right? The minute you step out, you see a number of gyms and ...

Know These Fool Proof Ways To Lose Weight Without Exercise Or Dieting

Today,everybody wants to get in shape and all are trying dieting and exercising.Here are some fool proof ways to lose weight without exercise or...

Home Remedies To Lose Tummy Fat Without Dieting

If you want to lose weight from the belly section and also lose it quickly, then you must consider adopting these methods that we have listed in...

Kitchen Ingredients That Helps You To Lose Weight

If you have these weight loss ingredients stashed away in your shelves all the time, then you''ll have no other option in other than whip up mea...

Snacks You Must Have When You Are On A Weight Loss Plan

When a person is undergoing a strict weight loss session, he/she has to take an adequate care of the food that he/she consumes. Any food which h...

How Ghee Helps You To Lose Weight

If you are someone who has embarked on the path to lose weight and get fitter, then surely, there would be certain types of foods you would be a...

Things To Keep In Mind Before Joining A Gym For The First Time

As we may already know, exercising is one of the most important activities which can help us prevent a number of diseases and also treat certain...

Guaranteed Ways To Lose Weight In Fifteen Days

It's just about 20-22 days to go for the much-awaited new year and, for sure, everyone would have already made plans for the new year's eve. So,...

High Fat Diet Can Actually Help You To Lose Weight

In order to lose weight, the first thing that ones does is - avoid consumption of fats. It has been ingrained in out mind that fats are bad for ...

How To Reduce Belly Fat After Marriage

In Indian women, the phenomenon of weight gain is usually seen after marriage. Though during the wedding, women mostly go on a strict weight loss die...

Food Swaps You Need To Make To Lose Weight Without Dieting

We eat different kinds of tasty foods in our everyday life to fulfill the requirements of various nutrients in our body; some of us eat yummy foods t...

Health Benefits Of Curry Leaves Tea For Weight Loss

Curry leaves, also known as kadhi patta in Hindi, belong to the Sweet Neem tree that is native to southern India and Sri Lanka. And while it is predo...

Foods To Eat On An Empty Stomach To Lose Weight

Today we all are trying to lose our weight and we are hardly trying for that.Here are some foods and drinks that can help you lose weight if you have...

Foods That Help To Control Your Appetite

Many of us are dealing with the problem of controlling the appetite.It is seen in most people that their desire to munch down something every 3-4 hou...

How To Stop Eating Sugar And Lose Weight

There is a reason why the energy spike you get after consuming sugary foods (a.k.a sugar rush) is called "empty calories" in health circles.This is b...

Foods That Can Give Women Shapely Buttocks In Just Two Months

If you have heard of the popular term "bootylicious", then you would definitely be aware of the fact that this term is in reference to the women who ...

How Wheatgrass Juice Helps You To Lose Weight

You might have seen juice vendors sitting with a whole tray of wheatgrass, few glasses and a blender in the park around your vicinity. Well, if you g...

How To Lose Weight While Breastfeeding

Breastfeeding is the right time to reduce weight. The act of breastfeeding itself will help you to lose weight. Studies have shown that children who ...

Know These Best Weight Loss Foods For Women

Having a healthy diet is a must if you are looking at losing weight. Also, at the same time, giving up on junk, oily and fried foods should also go s...

How Probiotics Help You To Lose Weight

Probiotics are basically live bacteria or yeasts that are good for your health. Often called the good bacteria or the healthy bacteria, probiotics no...

Best North Indian Foods That Won't Make You Fat

India is popular for an array of exotic things, including its mouth-watering food.Every different state in India has its own platter of amazing delic...

Inexpensive And Easily Available Foods To Lose Weight

Everyone wants to lose weight and look slimmer. People also judge others by their looks or shape. Hitting the gym and losing weight has become a tren...

Low Calorie Foods That Can Also Speed Up Your Weight Loss Process

If you notice closely, around this time of the year, more and more people tend to join gyms, start new diets and make up on their minds to reach a ce...

Ways To Lose Post Pregnancy Weight Without Dieting

Everything related to pregnancy will bring you happiness and excitement, except that unwanted weight gain. Reducing your weight post delivery is diff...

Best Workouts And Eating Habits Of Daisy Ridley

Daisy Ridley trained hard for the space opera film by doing challenging workouts and avoided carbohydrates and only included fish, legumes and spirul...

Benefits Of Exercising Before Breakfast

It's a cold chilly wintry morning and no one would like to get out of the bed early in the morning. But when it comes to your health, a little bit of...

Common Diet Mistakes To Avoid

Be it working hard to climb up the career ladder, making efforts to improve your relationships with your loved ones, improving your mental and physic...

Ways To Go On A Sugar Free Diet Plan

Everyone knows how too much sugar is bad for us, but giving it up is another thing altogether. Knowingly or unknowingly you are taking sugar in the f...

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