4-Ingredient Apple Salad May Help You Lose Weight

To lose weight in an effective and efficient way, it gets imperative to eat a healthy and balanced diet along with following a dedicated work-out regimen. A combination of these two could help you go a long way in achieving your weight loss goals. 

Salad For Weight Loss: Here's How You Can Make 4-Ingredient Apple Salad At Home:

Ingredients:

Apple - 2-medium sized

Walnuts - handful

Pine Nuts - handful

Balsamic vinegar - 2-3 tbsp 

Method:

To begin with, chop the apples into fine cubes and add them to the bowl. 

Add walnuts and pine nuts to the bowl along with balsamic vinegar and give all the ingredients a nice mix.

Keep the bowl in the refrigerator for 5 minutes and serve cold. 

So think no further and make this healthy addition to your weight loss diet. Do consult a certified dietitian or 

 

nutritionist before making any major alterations in your diet.