Benefits Of Black Tea for Health

1. Black tea reduces the risk of stroke

There have been many experiments and researches done on the benefits of black tea. Most of the tests have proved that black tea helps in preventing stroke by reducing their probability. It has been found that it helps in reversing the abnormal functioning of blood vessels that can contribute to a stroke or a heart attack. 

2.Black tea against other ailments

Black tea also removes mouth viruses like herpes. Black tea helps in preventing many other diseases like diarrhea, pneumonia, cystitis, and many skin infections. Black tea, when applied on the face, helps in preventing premature aging, cures puffy eyes, and its strong antioxidants along with vitamin C and vitamin E make your skin look younger.

3.Black tea against cancer

An important compound of black tea viz, TF-2 , inhibits the development of cancer cells in the body. When cancer cells are exposed to TF-2, it eliminates them from the body through a process called ‘apoptosis programmed cell death’. It has also been found that black tea helps in preventing almost all types of cancers including breast cancer, lung cancer, skin cancer, mouth cancer and throat cancer.

4.Black tea for weight loss

A study was undertaken in Japan which revealed that persistent consumption of black tea helps in weight loss. It is also an effective and natural way to fight against high cholesterol levels. It improves body’s metabolism by simultaneously blocking the fattening effects of the carbohydrates people consume. Further, it detoxifies the harmful chemicals in the body thereby supporting weight loss.