Thiruvananthapuram
C
Alappuzha
Ernakulam
Idukki
Kannur
Kasaragod
Kollam
Kottayam
Kozhikode
Malappuram
Palakkad
Pathanamthitta
Thiruvananthapuram
Thrissur
Wayanad
Thursday, January 24, 2019

health

Know These Super Healthy Food Parts

Foods are altogether healthy; however, we make the mistake of throwing out some food parts in the thrash. We assume that they are not so healthy and ...

Awesome Health Benefits Of Chia Seeds To Know

All good things come in small packages. It is, especially, true in case of chia seeds. Chia seeds can be regarded as a vegetarian super food for it p...

Know These Common Causes Of Sleep Disorder

Sleep disorder is a condition which will have an effect on the ability of a person to sleep normally. Most of the sleep disorders either occur due to...

Know These Health Effects Of Having Sugar

If you think that excessive sugar consumption can only affect you in a few ways (like insulin spikes, obesity, cancer, diabetes etc), you are mistake...

Reasons Why You Should Drink Black Coffee

Coffee is the most popular and most-loved beverage besides tea. The high concentration of antioxidants in it makes it one of the best drinks.Coffee c...

Know These Foods That Kill Libido

Do you know that one in every seven men tend to suffer low libido levels due to many reasons? When your drive is affected due to other reasons like h...

Fruits And Vegetables That Help To Lower Blood Pressure

Eating potassium-rich foods like sweet potatoes, avocados, spinach, beans, bananas and even drinking coffee could be key to lowering blood pressure, ...

Why You Are Losing Weight Without Trying Anything

It is quite natural for your weight to fluctuate during a year. A difference of a few pounds up and down is nothing to be worried about.But if you lo...

Foods That To Consume To Regenerate Your Liver

People of the previous generation were lucky because they had lesser amounts of toxins to deal with. But today, the amounts of toxins that we ingest ...

Health Benefits Of Having Curd To Know

Is curd bad for health? Well, consuming expired yogurt could be dangerous. You may experience diarrhea and nausea soon after you consume spoiled curd...

Effective Ways To Prevent Stomach Infection During Summer

Summer is the best time to spend your time outdoors. It can be in the beach, park or any public get together.Among the many infections, stomach infec...

How To Distinguish Between Migraine And A Normal Headache

The moment one gets a headache, a few people mistake it to be a migraine headache. But, one needs to understand that not every headache that you get ...

Foods That Help You To Sleep

Food generally contains various nutrients required by the body. There are certain foods that contain naturally occurring substances that can help in ...

Know These Natural Healthy Sugar Substitutes You Can Use

In order to have a healthy heart, it is necessary that you should not take more than 100-150 calories from added sugars. The added sugars are actuall...

Health Benefits Of Dairy Products To Know

As we grow up, we start reducing our intake of dairy products, as we tend to become more health conscious and keep a track on our diets. But, a ...

Things That Eggs Can Do To Your Health

Though eggs are nutritious, they carry bad reputation just because they are said to contain cholesterol. When a single egg carries nearly 180 mi...

Reasons On Why You Are Always Thirsty

Feeling thirsty is quite natural. You might be going less on your water intake or you might be having a lot of salty foods or you may be working...

Why Elderly People Lose Their Memory

Unmet sleep needs of the elderly elevate their risk of memory loss and a wide range of mental and physical disorders, says a study.The researche...

Best Herbal Teas For A Healthy Life

Some of us are so addicted to our tea that we cannot stop ourselves from drinking it over and over again. Our favourite tea is packed with antioxidan...

Know These Foods That Are Alternate Sources To Milk

Milk is regarded as the super food that contains all types of vitamins, minerals and several other nutrients. For children, it is a wholesome food th...

Know These Health Benefits Of Pomegranate Peel

The bright red tangy tiny seeds of pomegranate are popular for their amazing health as well as beauty benefits. After peeling the skin of the pomegra...

Ways That Alcohol And Drug Abuse Can Cause Depression

Far from offering any long-term solution to the problem of depression, abusing substances such as alcohol, opioids, and drugs like cocaine and heroin...

Know These Best Energy Boosting Foods

When we run short of energy, we grab a cup of coffee or few candies to get a quick energy boost. These generally do not give a permanent solution. On...

Foods That You Have If You Have High Blood Pressure

The food that we take has a great role to play in deciding our health status. This is more important if you have an already diagnosed health conditio...

Know These More Health Providing Food Combinations

The nutrients present in foods can be best absorbed by your body in the presence of some other foods. For instance, vitamin C present in foods helps ...

Health Benefits Of Moong Dal Sprouts To Know

What is tasty on the tongue is seldom healthy to your body. But in rare cases, some foods do both the jobs well. They taste good and they provide nut...

Know These Healthy Foods To Satisfy Your Sugar Cravings

Satisfying your taste buds without affecting your health is a challenge. The condition is even worse when it is all about satisfying your sugar cravi...

Why Doctors Recommend To Eat More Of Green Vegetables

Eating vegetables is the best ever possible way to stay healthy.It is the simplest idea that you can opt for to improve your overall well-being. If y...

Winter Smoothies That Keep The Body Warm To Know

During the Winter season, it is necessary to keep the body warm. Since chocolate and ginger are two basic ingredients that raise the body's temperatu...