Thiruvananthapuram
C
Alappuzha
Ernakulam
Idukki
Kannur
Kasaragod
Kollam
Kottayam
Kozhikode
Malappuram
Palakkad
Pathanamthitta
Thiruvananthapuram
Thrissur
Wayanad
Tuesday, October 16, 2018

health

Why You Should Have Lentils Everyday

Lentils are one of the superfoods and a pack of nutrition. They are one of the oldest commonly consumed legumes. They are one of the best source...

Facts To Know About Juicing Of Fruits And Vegetables

Many people love to embrace juicing as it promises good health. But it is also important to know about certain facts about juicing.Firstly, the ...

Things That Happen To Your Body When You Give Up Dairy Products

Prevention Measure Of Cervical Cancer: PAP Test: PAP test is done by taking some cells from the cervix. This will be examined for the presence o...

Know These Causes And Prevention Of Cervical Cancer

Women's health is often ignored and we, as women, must make sure to get ourselves checked often with the help of medical tests, a healthy lifest...

Organic Foods That You Need To Buy

There are many foods out there in the market that claim to be healthy and nutritious. However, the fact is that most of these foods are not heal...

Things That Your Body Conditions Trying To Tell You

Your body tries to communicate if there is something wrong with it. If you bring in more awareness and carefully listen to your body's signals, ...

Healthy Foods That To Substitute Binge Eating

Binge eating is a pattern of disordered eating which consists of episodes of uncontrollable eating. It is sometimes a symptom of binge eating di...

Things To Keep In Mind If You Are Planning To Quit Smoking

Smoking decreases your lung capacity by a considerable amount, it decreases the oxygen capacity of the blood and is highly carcinogenic. If you ...

Reasons Why You Should Consume Proteins

The word protein in itself or a protein shake reminds us of a fitness freak who consumes a lot of protein on a daily basis to stay healthy and f...

Benefits Of Drinking Rice Water

Today most of us are using electric cookers and pressure cookers to cook rice but back then, people used to cook rice along with water in pots a...

Know These Highly Nutritional Black Superfoods

For many years now, green foods have always been in the limelight. Yes, green foods like spinach, kale, broccoli, etc, have a high content of vi...

Foods That Define A Vegan Diet

While many individuals today are well aware of the advantages on how to assemble and eat Vegan style, there are some of them who are hesitant to...

Ways That Exercise And Good Diet Helps To Prevent Osteoarthritis

Lifestyle changes such as improved diet, increased physical activity and weight loss may help prevent osteoarthritis, a common form of arthritis...

Mistakes You Need To Avoid When You Have Stomach Pain

Abdomen is considered as a Pandora's box, where no one knows what's happening inside. Abdominal pain or stomach pain is a very common issue that...

Know These Vegetarian Protein Sources

Popularly known as the 'building blocks of a body', proteins are one of the most important nutrients that are required for humans to maintain op...

Reasons To Eat More Lentils

Proteins, nutrients and vitamins are three elements that you must consume to benefit your health. If you fail to give your body these three elem...

Benefits Of Drinking Sugarcane Juice In Summer

Though sugar is bad for your health, sugarcane juice can offer some health benefits. That is why Indians love to sip sugarcane juice several tim...

Cancer Symptoms That Women Are Likely To Ignore

The best way to put an end to cancer before it spreads and becomes worse is to identify its symptoms when they are at their beginning stages. Ce...

Alkaline Foods That Prevent Diseases

Generally, your body tends to be healthy when it is alkaline. But when your food habits make it acidic, you tend to suffer certain health issues in t...

Benefits Of Having Drumstick Soup

Drumstick soup can relieve cough, sore throat and also ease chest congestion. In fact, you can also inhale the vapours of water in which drumsticks a...

Why You Should Must Have Curd During Summer Season

Visit The Doctor Fainting once in a while may be relatively benign. If, however, these fits become too common then one must consider visiting a speci...

Ways To Avoid Fainting During Summers

Syncope is a medical condition characterized by fainting. Though there can be many reasons behind this sudden abrupt loss of consciousness, the major...

To Get Rid Of Stomach Gas Avoid These Foods In Lunch

It goes without saying that, lunch is an extremely important meal of the day. It is crucial to have a healthy lunch to stay productive and active for...

Lifestyle Changes That Make You Fall Asleep Fast

The root cause of all your sleeping woes is anxiety. Hence, you need to bring about some major changes to your daily habits. This will help in bringi...

Mistakes That You Must Stop Making With Your Ears

Ears are vital organs of our body. Ears are not only important for our hearing but also are vital for maintaining balance. These are low-maintenance ...

Know These Facts About Filter Coffee

Nothing can stimulate your senses better than a cup of coffee in the morning. But sadly, caffeine is among one of the most overused stimulants. In fa...

Symptoms And Causes Of Hypertension To Know

Blood pressure is the force of the blood against the blood vessels. The normal blood pressure for an adult is 120/80 mmHg.Any deviation from this is ...

Know These Health Benefits Of Rasam

Rasam is a familiar name in South India as it is a part of almost every meal. The actual meaning of rasam is fluid. It is a fluid with medicinal prop...

Benefits Of Drinking One Beer Everyday For Your Body

The health benefits of beer include anticancer properties, reduced risk of cardiovascular disease, increased bone density, prevention of dementia and...

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