Thiruvananthapuram
C
Alappuzha
Ernakulam
Idukki
Kannur
Kasaragod
Kollam
Kottayam
Kozhikode
Malappuram
Palakkad
Pathanamthitta
Thiruvananthapuram
Thrissur
Wayanad
Friday, May 24, 2019

health

Nuts That Helps To Lower Cholestrol

Nuts have a very bad reputation of being salty and fatty. It is a popular belief that nuts contain a high level of oily substance that increases chol...

Know These Mid Day Snacks That Will Keep You Active

We always have mid-day meal cravings and it is quite natural. Snacking occasionally is essential to maintain a healthy and active lifestyle. It is be...

Know These Foods That Should Never Be Eaten Raw

You might all know about the fact that raw foods must never be eaten. You put yourself under a major risk of being affected by food-borne illnesses. ...

Know These Reason Why Women Need Sound Sleep

Ample sleep is what you need to enjoy a long and satisfied sexual life, suggests new research involving over 93,000 women.The study confirms associat...

Why It Is Important To Eat On Time

Are you suffering from heart burn, acidity and digestive problems? Do you experience excess weight gain even when you are not taking too much of food...

Things That A Healthy Eating Plate Consists Of

A healthy eating plate should ideally include all varieties of healthy food. Your body needs all kinds of nutrients in order to keep you healthy and ...

Know These Best Herbs And Spices For Brain Health

In cooking, we often use herbs and spices to enhance the flavour of the food. But, apart from adding flavour these herbs and spices have a myriad of ...

Reasons Why Early Menstruation Is Bad

Girls who start their periods at the age of 13 or younger may be nearly 1.8 times more likely to suffer a stroke than those who start at the age of 1...

Drinking Coffee May Be Good For Your Digestive System

Whether you are going through mid-day slump, down with gloomy mood or struggling with a stressful mind - a cup of coffee can fix it all. Coffee lover...

Why You Should Eat Hydrating Fruits And Vegetables

You can hydrate your body even by eating certain foods. Hydration plays an important role in many bodily functions like controlling your blood pressu...

Know These Foods To Beat Heat Wave

Keeping fit and healthy during the scorching summer days is a very difficult task. Though people take care of themselves in the best possible manner,...

Know These Benefits Of Putting Oil In Belly Button

Some folk remedies don't make any sense but they work. Yes, there are so many such remedies that people still follow. You will be surprised to know t...

Know The Acupressure Point For Constipation

Sometimes, everything goes well in the morning. But on some days, pooping becomes a herculean task. And when you are unable to pass the bowels, your ...

Awesome Benefits Of Proteins To Know

A new research states that the most important element which is required for the body is protein. Studies show that protein is an organic compound the...

Know These Simple Grandma's Home Remedies

Some healthy practices followed by our ancestors were actually preventive measures. And some of them were home remedies. If you take a look at some o...

Know These Symptoms Of Nails And What They Could Indicate About Your Health

The colour, texture and shape of the nails can all signify something about your health and about the things that happen inside your body, which you s...

Know About Are Fruit Juices Unhealthy

Are fruit juices unhealthy? No, it depends upon certain factors. Let us discuss about them here. Firstly, it is always good to eat a fruit or a veget...

Reasons Why Women Can't Say No To Junk

Eating a healthy diet during adolescence could reverse the junk-food cravings in males but not females', reveals a recent research. This study publis...

Diet Tips If You Have Stomach Ulcer

Stomach ulcers, also known as peptic ulcers, are painful. It is only those suffering from this condition can figure out its intensity and know what t...

Know About Times You Should Not Drink Water

Water is the solution for almost everything. It keeps us hydrated and also prevents us from overeating. It can also helps us burn extra calories.But ...

Ways To Improve Immunity With Vitamin A

Vitamin A is the most important of all the vitamins on the list. This vitamin is so powerful and effective on the human body that it helps to boost o...

Ways That Grilled Veggies Enhance Your Health

Health experts state it is healthier to grill your vegetables rather than deep frying it or boiling. Cook vegetables over a direct heat at medium-hig...

Facts To Know About Lemon Peels

Lemon should be a part of your life if you love your immunity. In fact, lemons play a very important role in the kitchen. Lemon is also rich in potas...

Why Asthmatics Are Not Able To Fight Flu

People with asthma are likely to have worse symptoms when they get the flu and are more likely to end up in hospitals because of immune system differ...

Nutritious Vegetables To Have For Better Health

There are many health benefits of vegetables like cauliflower, cabbage, broccoli, brussels, kale, turnip, rutabaga, bok choy and kohlrabi. They are r...

Foods That Can Make You Drowsy

If you are feeling sleepy when you are supposed to be active then it can be considered as drowsiness. In other words, if you are feeling sleepy durin...

Reasons Why Do People Develop High Blood Pressure

Early life changes in brain activity and blood flow may be the reason why people tend to develop abnormally high blood pressure, or hypertension, res...

Know The Effect Of Rapid Drop In Blood Pressure

Middle-aged people who experience rapid drop in blood pressure often causing dizziness may be at an increased risk of developing cognitive decline an...

Know These Healthy Reasons To Eat Fish

Do you love to eat fish everyday? Well, as fish is considered as low-calorie diet, you can consume it regularly without worrying about weight issues....