Hemorrhoids or piles is a very common health problem these days. Haemorrhoids are the swollen and inflamed veins inside or outside the lower portion of the anus. Hemorrhoids basically comprises of anal pain (during and after passing stool), anal itching and anal bleeding.Anal pain while passing stool, bleeding, feeling of soreness or pain are common symptoms of hemorrhoids. Piles becomes painful when you exert pressure on the rectal area. If you suffer from constipation, then piles can be really painful.Here are some natural remedies to cure piles.
Natural remedies to cure piles are:
1.Radish juice: A glass of radish juice is a natural remedy for piles. Start with ¼th cup and then gradually increase to half cup radish juice.
2.Pomegranate peel: The peel of the red juicy fruit is another home remedy for hemorrhoids. Boil the pomegranate peel in water. Strain and have the water once or twice regularly.
3.Ginger and lime juice: Dehydration is one of the causes of hemorrhoids. So, have ginger lime and honey juice twice every day to stay hydrated and cure piles.
4.Fig: Soak the dry figs in a glass of water overnight. Have half glass in the next morning and remaining half in the evening. Fiber in figs are effective to cure constipation and piles.
5.Raw onions: Have raw onions as it is known as one of the home remedies to cure piles bleeding. Raw onions stop bleeding and also reduce anal pain.
6.Toilet posture: Make sure you sit in the correct toilet posture. If you sit in the right posture, you do not need to strain or exert a lot of pressure. Put your feet on a small footstool and bend forward. This reduces pressure on the rectum.
7.Workout: To avoid constipation and allow blood circulation in the body, workout regularly. Hemorrhoids can become strenuous if you are into weight lifting and heavy exercises. Do light exercises like swimming or walking.
8.Turmeric: The spice has many healing properties. You can have boiled turmeric root with water every day to cure piles naturally.
9.Banana: It is said that a banana a day can keep constipation at bay. To pass painless stool with ease, have banana every day with hot soy milk.
10.Beans: Beans like kidney beans, black beans and lentils are healthy foods that are effective home remedies to cure hemorrhoids naturally.
These are the remedies to cure piles naturally.