Best oils to beat the stress

Here are 5 relaxing oils 

Lavender Essential Oil 

Lavender essential oil is highly recommended for relaxation and calming your body down. If you have been experiencing stress and traces of anxiety, Lavender oil to your rescue. The oil helps in lowering the blood pressure and heart rate. It also helps in restoring your nervous system. The oil also helps in improving the sleep patterns, calming the body down and nerves. You can apply the oil with a cotton ball on your wrist and temples whenever you experience panic and stress. 

Rose Essential Oil 

Rose essential oil for its calming properties. Rose petals and scent are famous for their soothing and calming properties and are used by a lot of aromatherapy companies. The rose essential oil helps in calming headaches and balancing hormones. It also calms down the heart rate during high stress and depression. The oil helps in dealing with emotions and mood swings.  You can add the rose essential oil to warm water during a bath or apply it directly to your skin.   

Chamomile Essential Oil 

Chamomile is one of the best essential oils that has relaxation and calming properties that can be used in the form of oil or tea. Chamomile leaves help in providing calm, reducing anxiety and calming the nervous system. During the battle against Coronavirus, we all are in this together. 

Jasmine Essential Oil 

Jasmine Oils acts as a natural remedy to cure anxiety, stress, and sleep issues. It also acts as a detox and clears up the respiratory system. It acts as a natural medicine as well as having a warming impact on the brain by improving mood and energy levels. You can add the oil to your bath or apply it directly to your skin. 

Basil Essential Oil 

Basil is one of the cooling ingredients that acts as a calming agent and helps reduce anxiety and enhances your mood. Basil essential oil acts as a good remedy to cure your stress. Made with natural herbs, it calms your nervous system and reduces anxiety. It also acts as a natural stimulant in helping people lower their stress levels. Asianet Online