Men's Health Week: Health is meant to be treasured and taken care of. It is important for everyone to pay attention to the needs of their body. Read on to know about the five warning signs men must not ignore.
People say health is wealth, not for no reason. Therefore, everyone needs to take care of this treasure called life and worship the body like a temple. And when it comes to men's health, there are a few things they must never ignore. If signs are noticed early, and appropriate measures are taken, some of the life-threatening illnesses can either be everted or nipped in the bud.
Five warning signs that men should never ignore
1) Recurrent heartburns
A burning sensation or discomfort in your upper or middle part of the chest is called heartburns. It may or may not be due to the consumption of spicy food. Therefore, if you experience frequent heartburns, it is best to consult the doctor at the earliest.
2) Shortness of breath
If you face difficulty in breathing even when you don't have a common cold or cough, and if the condition prolongs, then you must consult your doctor and get this treated.
3) Excessive fatigue
If you suddenly realise that you feel fatigued more often than before, and there's a loss of energy, then something could be troubling you from within that you may not be able to see. In such a situation, if no amount of rest makes you feel better, then head to the doctor's clinic.
4) Bowel irritation and discomfort
The digestive tract is one of the most critical vital organs because it is responsible for breaking down the food into its components, absorbing them and distributing them to the body through the blood. Therefore, the organs that execute these functions must be taken care of. If you feel irritation, pain, discomfort or any other abnormal sensation, then you must not neglect it.
5) Trouble with memory
If you have never been a forgetful person, but have gradually observed that you started losing your memory, then you musn't dismiss this sign as insignificant. Talk to your health expert to know why you find it difficult to remember things.