Never Run With Your Phone In Your Hand
If you’re partial to running with your phone in your hand you’d know that logistically, there’s a lot that can go wrong: sweaty pal...
In-Car Exercises To Burn Belly Fat
There are various types of exercises that you can follow to lose some unwanted weight and get a flat tummy. These easy-to-do car exercises that ...
Kegel Exercises for women
Basically, exercising can help you from top to bottom, improving early every aspect of your health from the inside out. Apart from the basic for...
Benefits of Doing Hula Hoop Workout
1. It helps to burn the fat in your belly and hips
Almost all of us have to constantly fight with the fat that gets deposited very easily in our tumm...
Habits to Stop Now for Quicker Weight Loss
1. Skipping breakfast
A lot of people skip breakfast because they are either too busy or because they are trying to cut down the calorie intake. ...
How to Get Small Waist Through Yoga
Yoga has long been associated with slow yet effective weight loss. Yoga combined with a balanced diet may help you reach your goals of getting a...
Does Peeing with a Tampon in Affect Urine Flow?
Your tampon goes inside your vagina. It seems like a tampon might block the flow of urine. Here’s why it doesn’t.
The tampon doesn’...
Home remedies for yeast infections
While yeast infections can be a common occurrence, they can also be an annoyance, and even worse, embarrassing for women. Although severe infections ...
Ways To Get Pregnant In One Month
Getting pregnant is in many ways a game of chances. There have been cases where a woman gets pregnant with just one encounter with her partner, while...
Fruits That Make Your Baby Sick When You Breastfeed
Breastfeeding your newborn is a healthy way to make him/her grow strong and beautiful. If new mums have the ability to breastfeed their child, they s...
How to safely manage IBS symptoms during pregnancy
Pregnancy provides all kinds of new experiences and strange discomforts—late night insomnia, morning sickness and nausea, heartburn and indiges...
Foods and Beverages to Avoid During Pregnancy
Pregnancy is one of the most vital and sensitive periods in a woman’s life.Therefore, it’s very important for pregnant women to eat a hea...
Know About How To Get Pregnant After A Miscarriage
As we all know, when a woman experiences a miscarriage, it can be an emotionally trying time for her. So, she may start to get anxious and wonder how...
Know These Parenting Tips For Bottle Feeding Your Baby
When you are done with breastfeeding and ready with the bottle, there are some tips you should keep in mind. When your baby is ready for the bottle, ...
Tips For Effective Workplace Communication
How we communicate with others around us speaks volumes about us. Although we communicate with different people on a regular basis, we need to...
Know These Myths About Lovemaking During Pregnancy
Many couples are generally nervous about making love during pregnancy. Surveys indicate that 50% of the women never attempt it especially during the ...
Reasons Why You Must Wear A Maternity Belt
Pregnancy brings in lots of changes in the body and it takes lot of time to recover after pregnancy. This is true especially in the case of weight ga...
Things That New Parents Know About Giving A Baby A Bath
The main concern for new parents is to keep their little one clean and smelling sweet. No doubt, babies do not sweat for them to smell bad, but a reg...
Your Week-by-Week Pregnancy Calendar
Pregnancy is an exciting time filled with lots of milestones and markers. Your baby is growing and developing at a rapid pace. Here’s an overvi...
Can A Woman Actually Get Pregnant During Her Periods ?
Surely, a lot women, whether they are trying to have a baby or not, would be wondering if it is possible to get pregnant when they are on thei...