Link Between Heavy Periods and Hair Loss
There are a few known links between heavy menstrual bleeding and hair loss. When you experience a heavy menstrual flow every month, you are likely to...
Things That You Never Eat/Drink These Before Exercising
You have promised yourself that you will achieve your fitness goals by the end of the year and so you have started on a strict workout regime. Every ...
Know The Benefits Of Dates For Weight Loss
Dates are highly nutritious as they contain all the essential vitamins, minerals, calcium and iron. They have immense health benefits from treating a...
Know About How To Make Your Body Flexible
During childhood, bending is an easy task, but once you have reached adulthood and started getting into a sedentary job, bending could also look like...
Fever During Pregnancy Harm My Baby?
How will a fever affect my baby?
If an expectant mother’s body temperature goes from 98.6 degrees to a fever, it’s a sign that she...
Best Foods To Help Children Grow Taller
1. Eggs
Eggs are incredible sources of protein, riboflavin, biotin, and iron. Protein helps in cell growth and development. A study showed that ...
Handle Your First Child During Your Second Child Pregnancy
1.Visit other friends who have more than one child
“I think all pregnant mothers who face a tough time with their first child should take this ...
Know These Kitchen Ingredients Can Help You Get Pregnant Faster
If you are a woman who has been trying to conceive for a while now, but the journey has been disappointing, then may be it is time for you to conside...
Ways To Reduce Breast Size During Breast Feeding
Pregnancy is a time when you gain weight along with increased breast size. That is a normal phenomenon during pregnancy as there are many pregnancy h...
Reasons Why Do Some Women Fail To Conceive
If you have been trying to conceive for a long time and just in case you have not conceived yet, you might need to confront the fact that you and you...
Good Parenting Tips for New Moms and Dad
1. Give Your Child Unconditional Love
Showing children you love them for who they are and not what they do is acutely important to their self-esteem....
Babies in the womb are smarter than we thought
From the day you conceive to the time you feel your baby's kick for the first time, carrying a baby in the womb is most definitely a spec...
Words you should never say in front of kids
Parents have to instil the right values, set good examples, encourage them to adopt good language or even something as simple as using the right...
How to discipline your kids without yelling or raising your voice
How to discipline your kids
Parenting is no child’s play. If anything, it is a roller coaster ride where the little ones make you pull your hai...
Benefits of stair climbing exercises
Climbing stairs can be quite an effective exercise for building strength, muscle and improving your balance. Even if you are someone trying to l...
Is Working Out When Sore a Bad Idea?
Getting out of bed makes you want to cry.
We all know that feeling. But if you're having a hard time getting out of bed in the morning, or it's...
Things That Happens To Your Body If You Stretch Regualarly
Stretching is a physical act or an exercise where a specific muscle or a tendon in the body is flexed or stretched, in order to improve flexib...
Why You Must Never Eat Lunch At Your Desk
Eating at your desk during lunch is not considered a good habit due to many reasons. Though there are several laws in workplaces, the workaholic or t...
Know These Ways To Avoid Miscarriage During Pregnancy Period
Pregnancy is a huge blessing of Nature. That is why it is important to avoid miscarriages so that the blessing does not turn into a curse. The...
Tips To Deal With A Flirty Coworker
As if work pressure isn’t enough stress, many women all over the world also have to deal with unwanted advances from their colleagues. The gen...